Despite red meat getting some negative attention, it remains a popular dish and is considered a healthy food choice by many because it is a good source of protein. Many individuals choose to ...

Unprocessed red meat can be part of a healthy weight maintenance diet after rapid weight loss, with no adverse effects on metabolism or cardiovascular health. This study finds similar outcomes ...

And it’s not like red meat is the end all be all of a healthy period. “Hormonal health is best supported by consistent and sustainable nutritional variety, stress management, and avoiding ...

The independently funded studies, on the other hand, compared red meat to “the full spectrum” of different diets — including other types of meat, whole grains and heart-healthy plant foods ...

If people substituted processed red meat protein for that found in nuts, tofu or beans, they could reduce their dementia risk by 19%, the study found. The rate of cognitive ageing was also reduced.

A diet rich in processed red meat is linked to an increased risk of dementia, according to new research presented Wednesday at the Alzheimer’s Association International Conference in Philadelphia.

Between 2020 and 2022, the number of plant based meat consumers who believed the products to be healthy fell from 50 percent to 38 percent, according to FMI, the Food Industry Association, a trade ...