Engaging your transverse abdominis strengthens the core, flattens the belly, and enhances stability, reducing back pain and ...

Real Madrid defender Antonio Rudiger has been ruled out for a prolonged spell due to an injured muscle in his left leg. The Spanish club released a medical report on Friday, saying that tests ...

Toward the end of your pregnancy or after giving birth, some women notice either an indentation or a bulge in the middle of their belly. This is likely a common condition known as diastasis recti.