Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...

Fitness coach Lindsey Bromgren has put together a 10-move core workout without a single sit-up. Featuring exercises like the ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles from different angles.

Incorporating productive habits into your everyday life helps to increase endurance, circulation and leg muscle strength. Here are a few simple, daily routines to build stronger legs: Leg flexibility ...

LAKERS MEDICAL UPDATE: Lakers forward Anthony Davis underwent an MRI today that confirmed an abdominal muscle strain ... hand over his stomach when he left with 2:10 to go in the first quarter.

PHILADELPHIA (AP) — Anthony Davis left the Lakers’ game against Philadelphia on Tuesday in the first half with an abdominal muscle strain. Davis walked to the locker room with his right hand ...

PHILADELPHIA (AP) — Anthony Davis left the Lakers’ game against Philadelphia on Tuesday in the first half with an abdominal muscle strain. Davis walked to the locker room with his right hand over his ...