Swimmers are being sought to take part in a pioneering study aiming to determine if cold water swimming can help treat depression and anxiety. University of Portsmouth academics are following a ...

When the body is exposed to cold, such as by drinking icy water, it works harder to maintain internal temperature. This process burns more calories, particularly when paired with specific ...

Coach Nina Yates said she had "seen the benefits" of open-water swimming Swimmers are being sought to take part in a study aimed to determine if cold water swimming can help treat depression and ...

Martin Lynch explains the impact cold water therapy and his wheelie bin bath has had on his mental health in a new Shots! TV episode. In the Unconventional Brits series on Shots! TV, we follow the ...

In many areas, river temps remain in the 40s and 50s. That’s cold enough to cause cold water shock, reducing muscle control and impairing breathing, in just a few minutes. River temperatures on ...

Using its “Rainmaker” drip system, water ... meaning this cold brew maker takes up very little space when not in use. There are more than a few pieces to keep track of, from lids for both ...

Martin Lynch explains the impact cold water therapy and his wheelie bin bath has had on his mental health in a new Shots! TV episode. Did you know with a Digital Subscription to The News ...

CNN Senior White House Correspondent Kristen Holmes threw cold water on President Donald Trump’s trade deal minutes before it was announced, saying the White House was “desperate” for a win ...