And while general health remains a priority for the large majority of Australians, it seems sleep is falling through the cracks. The average number of hours ... for young children can be extremely ...

Common sleep problems include babies who fuss while on their back (the recommended sleep position ... toddlers usually need between 11 and 14 hours of sleep. Children between the ages of 3 and ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

“Where young ... for sleep, time for rest’,” she said. RCH Respiratory and sleep paediatrician Dr Moya Vandeleur said children aged five to 12 typically required 10 to 12 hours, while ...

The National Sleep Foundation recommends that adults get seven to nine hours of sleep each night to fully recharge. Interviews with several other people found that those without children are not ...

Recommended guidelines are eight to 10 hours of sleep nightly ... “Adolescents have unique sleep needs, different to younger children and adults — because this is one of the most critical ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Previous editions had discouraged the use of screens and recommended ... children in Singapore face health risks from inactive lifestyles with excessive screen time, poor nutrition, and inadequate ...

The National Sleep Foundation recommends 10–13 hours for children aged 3–5 years and 9–11 hours for those aged 6–13 years.

(AP Photo/Phil Sears) Get ready for some fabulous Insider Deals that will help you enjoy a cozy night's sleep and some that ... with transgender or nonbinary children filed a lawsuit Tuesday ...