These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

Recipe: Blanch 1 cup of fresh spinach and add thinly sliced 1/2 apple and 5-6 crushed walnuts to it. Make a dressing of 1sp olive oil, 1/2 tsp honey and lemon juice. Toss gently and serve fresh.

⦿ Recipe: Dice 1/2 ripe avocado, and chop 1 small cucumber. Toss gently with 1 tsp roasted flaxseeds and add a dressing of olive oil, lemon and a pinch of salt. Spinach, apple and walnut salad ...

⦿ Recipe: Dice 1/2 ripe avocado, and chop 1 small cucumber. Toss gently with 1 tsp roasted flaxseeds and add a dressing of olive oil, lemon and a pinch of salt. Spinach, apple and walnut salad ...

As humidity levels rise and desires to hover over hot stoves evaporate, let's call attention to late spring and summer titles befitting the season of relaxation.

As humidity levels rise and desires to hover over hot stoves evaporate, let's call attention to late spring and summer titles befitting the season of relaxation.

Massive shopping centers are just the tip of the iceberg of this 30-square-mile city that boasts historic architecture, an ...

The City Square Steakhouse in Wooster, Ohio, is exactly that kind of place. Nestled in a historic brick building on the charming town square, this unassuming steakhouse has become a destination that ...

A few scratches of fresh nutmeg . Salt and pepper. 1 sheet frozen puff pastry, thawed. 3 eggs, beaten . ½ cup crumbled feta. ½ cup chopped herbs . ¼ cup chopped sundried tomatoes (optional) ...

In a large skillet, cook the bacon over moderate heat until browned, 8 minutes. Add the leeks and cook until tender, 8 minutes. Add the leek mixture to the orzo, leaving 1 tablespoon of fat in the ...

Recipe. 🥜🥜🥜🥜 100 walnuts 400 ml condensed milk cooling down Grease the plate with vegetable oil 20 g peanuts for decoration 100g chocolate Meat & Veggies ...