Ananya Panday engaged in a powerful and ancient technique of meditation to heighten her senses, calm her mind, improve focus ...

Yoga and meditation were once seen by Americans "as weird and culty," Nicole Daedone tells Reason. "Any new, profoundly ...

Jeff Ginter always knew he was a weird kid, but he learned to embrace his psychic powers throughout a career in law ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Swami Chidananda Giri, the spiritual head of Yogada Satsang Society of India and Self Realization Fellowship, was at the Yogada Ashram in Ranchi. His arrival was a matter of great joy for the people ...

Discover the powerful health benefits of meditation for all ages! From reducing stress and improving sleep to boosting focus ...

Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

Instead of just zoning out and scrubbing like you normally do, the idea is to turn your wash routine into a mindful ...

For anxious people, an upsetting event can send their ruminating mind into overdrive. Certain strategies, such as resetting ...

The White Lotus' Season 3 features a (mostly) new batch of vacationers in Thailand. Meet all of the characters, including ...

Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that ...

Drugs that can prevent or relieve migraine attacks are only effective for some people. Research is starting to untangle the ...