The U.S. Army introduces a new Army Fitness Test (AFT) emphasizing combat readiness and holistic fitness, replacing the ...

My first foray into group fitness was in 2013 ... From that day on I was hooked (pun always intended) on boxing and boxing-adjacent workouts. Anytime a new studio or app popped up that gave ...

The product goes beyond traditional fitness devices ... enabling users to harness the raw power of boxing for a full-body, high-intensity cardio and strength workout every time.

A boxing punch should involve a whole set of simultaneous movements that engage your legs, your core, your shoulders, and your arms. Fitness Boxing 3 cannot offer the same experience as an in ...

As with past entries, the main focus in Fitness Boxing 3 is to show up everyday for Daily Workout, in the hopes of also completing the Daily and Weekly Missions for personal satisfaction.

Read more about our Product Review Guidelines here. Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing gym, but I'm well ...

“Anything that involves friction between your hands and the bar is where they shine,” Kollins Ezekh, celebrity personal trainer and founder of Members Only Boxing & Fitness, said. “I’ve ...

As part of this shared commitment, Chris Bumstead – Co-Owner of RAW Nutrition, six-time Mr. Olympia, and one of the most recognized names in the fitness world – will be working closely with ...