An imbalanced gut microbiome, influenced by factors like stress, antibiotics, and processed foods, disrupts metabolism and hormone regulation, leading to weight gain and cravings. Experts ...

The first question that often comes to mind is: Does rice make you gain weight? According to Nidhi, this is a “false” belief. She added, "Weight gain happens from overeating calories, not rice alone." ...

It is often characterised by symptoms such as weight gain, irregular menstrual cycles, excessive facial hair, and mood swings. PCOS is usually marked by obesity, menstrual irregularity ...

Bananas have often been blamed for weight gain, mostly because of their fat and calorie count. But Nutritionist and Health Practitioner Shilpa Arora says that is not the full picture. "It also ...

Management focuses on lifestyle changes like weight loss, dietary modifications, regular exercise, and medical management of related conditions to reverse early liver damage. Although many people ...

Curbing or preventing middle-aged spread – the tendency to gain weight in midlife – could be key to avoiding serious medical problems in later life, doctors say. The type and quality of ...

If you’re working out with a partner, do the move together and hand the weight off to each other as you twist. This full-body exercise, Luque said, focuses on the legs and the core. To challenge ...

Weight loss is not everyone's goal. Some people also look for healthy ways to gain weight. If you are one of them, you need to consume more calories than you burn every single day. Eating small ...

can help prevent overeating that could lead to unintentional weight gain. Increased metabolic rate. Some medications boost how fast you burn calories, not just when you’re moving but also while ...

The 63-year-old shared a recent photo of herself performing standup comedy, more than two years after she began losing weight with the ... for glamazon purposes." Raven continued, "Do what you ...

Sugar is not so sweet when it comes to aging, especially when it's about your skin, brain health and the inflammation in your body, experts told Fox News Digital. "In essence, sugar acts like a ...