This is not the time for a one-size-fits-all approach. The gorilla squat is one of my go-to warm-up exercises for leg day. It’s especially useful when barbell squats or deadlifts are on the agenda. In ...

On his left hand, a flexible black band wraps around his ring finger. That’s exactly how a wedding ring looks, so it sure seems like Rodgers may have gotten married this offseason. This sort of ...

A recent study reveals a connection between finger movements and brain changes in Alzheimer's patients. Researchers in Japan used brain scans and finger movement analysis. They found that motor ...

The actress admitted to sending a gallon of gorilla feces to a friend's ex-partner as a humorous act of revenge for causing heartache. Dakota Johnson is proving her allegiance!The Hollywood ...

Hints of an emotional shift lurk in Port Charles as the upcoming General Hospital storyline moves towards unexpected changes of heart. After the premature birth of his daughter, Michael rethinks ...

Vandals have gone on the rampage at a park. They have ripped two benches out of the ground at Sandyford Park, off Ridge Road. The vandal attack was discovered earlier this week. It has been ...

President Trump spoke with Russia's Vladimir Putin yesterday, who vowed strong retaliation for Ukraine’s drone attacks deep inside Russia. NBC News’ Keir Simmons reports more. Igor Novikov ...

Elon Musk is still trying to rally Republicans against the “big beautiful bill” that he spent most of Tuesday bashing and which caused an uproar among GOP lawmakers. “Call you Senator, Call ...

A man accused of murdering a 14-year-old schoolboy with a Japanese sword allegedly killed and skinned his own cat first, a court has heard. Marcus Arduini Monzo is alleged to have targeted 14-year ...

Since House of Commons records began in 1547, no British political party has ever gone from the margins to securing an outright parliamentary majority within a single electoral cycle. Yet, if the ...