However, while sattvic foods promote calm and balance, the body also requires some amount of rajasic and tamasic qualities to function effectively. Rajasic foods include pungent and spicy items ...

The Bhagavad Gita unveils diet secrets for a healthier life, emphasizing Sattvic foods like fresh fruits and vegetables for clarity and longevity. The Bhagavad Gita doesn’t prescribe a strict diet.

Some Hindu traditions further refine vegetarian practices by avoiding “rajasic” foods believed to increase passion and restlessness (like onions and garlic) and “tamasic” foods thought to ...

RS Bhargava CMD Bhargava Phytolab talks about his beliefs practices and ideologies A compassionate soul a strict but doting father a pampering grandfather an ambitious businessman with the right ...

Ayurveda emphasises the health of an individual’s body and mind focuses on the consumption of sattvic foods and reduction in rajasic and tamasic items. [Disclaimer: The information provided in ...

When the practice of making babies in the lab becomes widespread Nature will take away the reproductive power from men and women in the same way as physical changes have evolved in human beings ...

Rajasic foods—think chili and coffee—ignite energy and ambition, but too much, per Gita 17:9, may spark restlessness and inner turmoil. Rajasic diets support active lifestyles but can hinder ...

Rajasic foods burn bright but fade fast. Chili-laced curries, bitter coffee, and overly salted snacks trigger bursts of energy—then collapse. Krishna warns: passion unchecked turns to restlessness.