If you actually eat one cup of cereal, you would get 10 g of fiber from the first and [about] 9 g of fiber from the latter.” Here are some other things to look for on a Nutrition Facts label to ...

Serve cereal as part of a breakfast parfait with fresh fruit and yogurt. Spread a banana with nut butter, and then roll it in ...

Before eating bran cereal, oatmeal, or granola ... Unlike potassium, phosphorus isn't required to be included on the nutrition facts label, so you'll need to check the ingredients list for the word ...

Post Holdings will close two cereal plants by late 2025. Company aims to save $23 million annually starting in 2026. Last Chance: See the "Power Pattern" That Delivered Winners 9 Out of the Last ...

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.