Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can ...

SCHOOLS have been urged to ban outdoor play for kids in extreme heat – sparking fury from critics. The controversial idea has ...

As the world gears up for COP 30 in Belém, Brazil, countries are being encouraged to strategise to get more adaptation ...

Cutting or disbanding the National Park Service's Inventory and Monitoring Division would have far-flung impacts extending beyond parks.

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

Black seed oil is a supplement used as a natural remedy for various health conditions. Is black seed oil effective? Read on to learn more.

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side effects, and dosage.

Wondering if dead hangs make you taller, fix your posture, or help lower back pain? WH's Fitness Director did them every other day for a month to find out.

An adrenal cocktail typically calls for orange juice, coconut water, and sea salt. This drink may improve adrenal fatigue, but there's not enough research.