Tips to Prevent Neck Pain: Neck or cervical pain is a common problem, affecting millions of people each year. Most of the time, a stiff neck with pain and inflammation can be treated at home with ...

We've rounded up the best pillows for neck pain so you can get your best sleep. Check out our hands-on reviews.

Neck pain is a common issue today, with varied causes and numerous treatments. A cervical collar may help in many cases, or discussions may lead to further diagnoses and options.

The effects of pillow designs on neck pain, waking symptoms, neck disability, sleep quality and spinal alignment in adults: A systematic review and meta-analysis. https://www.sciencedirect.com ...

My pick for the best pillow for neck pain is the Pluto Pillow ($125) due to its hybrid design, comfortable feel, optional cool-to-the-touch cover and the fact that you can personalize it to suit ...

If you’re suffering from a knot in your neck, you’re in good company. Almost everybody experiences sensitive trigger points at one point or another in their life.

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an inexpensive pillow. Owen Poole Senior Video Producer Owen Poole, a Certified ...

Cervical traction devices, or neck stretchers, can help relieve neck pain when used properly. Here’s what experts say to keep in mind when shopping for one.

Keeping your neck in the same position for a prolonged period of time, like throughout the night, can strain your muscles and cause pain. (Image credit: Getty Images) 3.

Being sedentary for more than six hours a day greatly increased the risk of neck pain, according to a systematic research review published in the journal BMC Public Health. The review’s authors ...

Screen-based sedentary behaviors, like mobile phone and computer use, led to the greatest risk of neck pain. Watching TV did not pose a significant risk, according to the study.