Radial tunnel syndrome is a condition caused by a pinched radial nerve in your arm. It may be easily treated for most people, but some may require surgery.

The term “pinched nerve” is not a true medical term. Nonetheless, people often use it to describe an injury that results from compression, constriction, or stretching of a nerve or set of ...

There are three main types of exercises ideal for people with peripheral neuropathy: aerobic, balance, and stretching. Before you start exercises, warm up your muscles with dynamic stretching like ...

3. I still need to stretch. Nerve flossing can be beneficial, but you’ll still want to incorporate some standard mobility practices. “Nerve glides are most effective when combined with other ...

Carpal tunnel syndrome causes uncomfortable tingling, numbing, and weakness in the wrists and hands. Too much compression of the median nerve in the wrists causes this syndrome. Carpal tunnel ...