His go-to post-workout meal is quick and easy: an egg and kimchi bowl with quick pickles. If you want to meal-prep this recipe, make the cukes, hard-boil a big batch of eggs, and double the rice.

There’s something truly satisfying about a Buddha bowl—a colorful, balanced meal packed with plant-based protein, fresh veggies, and wholesome grains. This Vegan Buddha Bowl is a perfect ...

“It's not something you want to just think about the day of or the day before,” celeb nutritionist Kimberly Snyder said. Justine Fisher is an editorial intern at PEOPLE. She began working at ...

The Bowl’s summer musical returns after a pandemic hiatus. Season headliners include John Legend, Cyndi Lauper, John Fogerty, Josh Groban, the Alabama Shakes and Diana Ross. Details revealed for ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Italian Chickpea Bowl (56 carbs, 450 calories) “I’ve tried many prepared meal delivery services, and Factor meals have the best texture,” says Kelli McGrane, MS, RD. “Even after being ...

Learn more With more and more workers returning to the office, meal kits are making a comeback. Whether you're cooking for just one or your whole family, the best meal kits take all the guesswork ...

Soup seems the perfect warming winter meal. But how healthy is it really ... a day but it can be difficult to hit these targets. A bowl of soup is one excellent way to make sure you are getting ...