The goal is to veer away from your normal schedule and take the time to do something just for yourself ... or walking while you are outside. 8. Let a pet help you with your self-care.

By considering the small ways to take better care of yourself that ... you're only sabotaging yourself, letting resentment grow and repressed emotions tear away at your emotional well-being.

What’s the best way to take care of yourself when you’re in the awkward ... Forget movies like Animal House — if you moved away from home for school and you’re willing to take an honest ...

I mean, when will they start walking again? Dr. Archibeck ... more susceptible to infection than a native healthy joint. So you just want to take generally good care of yourself. Keep your dental work ...