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We gathered the quotes about dealing with stress and anxiety below as reminders you can turn when it all feels overwhelming. 50 Stress Quotes About Dealing Anxiety To Help You Stay Calm 1.
Quotes can remind us to slow down, change our outlook and persevere, even in the face of uncertainty and adversity. Here's a list of quotes that could ease your worries and give you a boost.
Here are some quotes that may help you get through a challenging day: “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the ...
About the Author Sherrie Bourg Carter, Psy.D., psychologist and author of "High Octane Women: How Superachievers Can Avoid Burnout," specializes in the area of women and stress.
Stress in itself is not an illness but when you experience it frequently, it increases the risk of mental health conditions such as depression, anxiety, psychosis, and substance use problems.
Laughter is one of the best cures for stress you can find, so why not combine the two? Here are a few funny quotes about stress that will hopefully tickle your funny bone.
– Oprah Winfrey "One of the best ways to reduce stress is to accept the things that you cannot control." – M.P. Neary, "Free Your Mind" "You cannot always control what goes on outside.