Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

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Try to add these 7 powerful yoga poses to your evening routine: One of the most calming poses in yoga is the Child's Pose (Balasana). This pose encourages deep breathing and introspection.

The origin of the routine has been credited to Tim Ferriss – the man who wrote The 4-Hour Work Week. He suggests an evening routine that involves using a sauna and plunge pool in your own home.

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Amitabh Bachchan, a legendary figure has boundless dedication to fitness. At 82, he continues to inspire generations. Despite ...

Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...

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