According to studies, drinking the tea daily can decrease your risk of developing certain cancers, like liver cancer.

If you have type 2 diabetes, you’re at increased risk of heart disease. Fortunately, healthy changes you can make to manage ...

The ex-Countryfile host, 54, takes a quick swig of one kitchen ingredient every day - it'll probably surprise you ...

Discover 7 powerful signs your liver is healing after you stop drinking alcohol, from improved energy to better digestion and ...

But Ward eventually gave up drinking soda when, a decade ago, she was diagnosed with Graves’ disease, an autoimmune condition ...

Spraying magnesium oil on your skin is said to provide relaxation. But does this really help your body absorb the mineral?

Spending even a single week without social media can have a surprising effect on the brain. In a world fueled by constant ...

Experts have recommended adding a particular type of food to your daily diet in order to reduce your risk of developing type ...

Monk fruit extract is said to be 150-250 times sweeter than sugar Over the past few years, there has been a visible shift towards healthier lifestyles. From whole grains to superfoods, various ...

While the problems associated with consuming too much sugar are well known, cutting it out entirely can also have side ...

Learn about choosing bread options by considering ingredient quality, nutrition facts (fiber, sugar, sodium), price, ...

Sugar consumption in the UK has been decreasing, which might be due to a bigger awareness of the dangers of eating too much ...