In this article, let's explore the harmful effects of sugar. It emphasizes the importance of creating a balance in our diet ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

CBS 42 wants to help you and your family stay healthy. Each week, our resident Dr. Celeste Reese-Willis joins us to talk ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...