You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

There are things you can do to keep your heart healthy, including understanding your risk factors, taking steps to reduce ...

Actor had been on medication 'like a short dose of chemo' but was left feeling so bad he made drastic diet change ...

Your daily sugar intake might be sabotaging your health more than you think, according to leading nutritionists. See how quickly your body responds to sugar reduction and why experts say timing ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Is it safe to drink alcohol in moderation? Novi Health’s Kyle Tan weighs in on the US surgeon general’s warning about alcohol and cancer.

A fitness influencer shared abs-burning workouts to help you achieve those dreamy, toned abs. The video features 5 variations ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

The World Health Organisation says nearly one in three women (approximately 30 per cent) globally have experienced physical ...