Quitting smoking is a big step. For many people, having the right support is a key part of their success. You can find support for nicotine withdrawal by checking out: ...

Quitting smoking at any time can increase our life span by as much as ten years. And quitting before the age of 40 reduces our risk of death from smoking-related disease by about 90 percent.

Smoking before surgery can lead to complications, some of which can be life threatening. Experts advise people to quit smoking before surgery, preferably at least 4 weeks in advance. Learn more here.

A small study from 2013 also found that skin color changes from smoking start to reverse about 4-12 weeks after quitting. Remember: the amount of time it takes before you notice benefits may vary.

The effects of vaping on this recovery timeline are unclear, and research has not yet proved vaping’s usefulness as a tool for quitting smoking, according to a 2021 review.

Smokers who quit, particularly at young ages, show much lower mortality rates than those who continue smoking. When you purchase through links on our site, we may earn an affiliate commission ...

Quitting smoking within six months after a cancer diagnosis adds an average of two years to a patient's life. With this information in hand, all cancer centers have an obligation to offer evidence ...

These scans use minimal radiation to produce detailed images of the lungs, allowing for earlier diagnosis. "For screenings, the guidelines are ages 50 to 80 with at least a 20-pack-year smoking ...

These scans use minimal radiation to produce detailed images of the lungs, allowing for earlier diagnosis. "For screenings, the guidelines are ages 50 to 80 with at least a 20-pack-year smoking ...