Celebrity fitness coach Vinod Channa revealed why some people are unable to lose weight despite working out regularly in the ...

Ellie Crabtree, 22, from Cumbria, fell into a trap of emotional eating while caring for her father, Geoff, 59, was diagnosed ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

According to the NHS, an estimated 1 in 4 adults is obese in the UK. Whether you’re classed as obese is decided by your body ...

Latinos have become increasingly concerned about how weight gain affects their health. Beyond abuelas and tias pushing them to eat more tamales at family gatherings, or being criticized about the size ...

Weight loss also becomes harder as we age; menopause, busy lifestyles and years of yo-yo dieting take their toll, and I've ...

Thermogenic Hydration Formula Backed by Cold-Induced Fat Burning Science Now Gaining Attention for Safe, Sustainable Weight ...

As you read this, I am somewhere between Land's End and the White Cliffs of Dover, pedalling my heart out on the second day ...

Consuming certain spices, such as chili pepper, turmeric, ginger, and cinnamon, may positively affect metabolism and help ...

Discover 8 foods that calm Crohn's symptoms and 6 to avoid. Learn which fruits, proteins, and grains work best for managing ...

When teens turn to social media for health and wellness information, they often encounter content that pushes diet fads, ...

New technology and drugs are transforming how doctors detect and treat silent liver disease MASLD before it leads to liver ...