Feeling overwhelmed? These three mindful pauses can help you reset, refocus, and bring clarity to your day in just a few ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly ...

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A total of 1,247 participants from different countries took part in the study, with some following daily mindfulness sessions of relaxation exercises, meditation, body scans, breath-focused ...

Bidding farewell to the mythical Dragon, the world welcomes the Year of the Snake on January 29 — the first day of the Lunar ...

Millions of people will celebrate football, food and fun Feb. 9 for Super Bowl LIX. However, the intense emotions and stress that can come with the big game can pose hidden risks to heart health, ...

Norway-based Opera has introduced a new browser, Opera Air, designed to prioritize mental wellbeing and mindfulness in an ...