It’s time for our Question of the Day! Do you love water sports in the summer? What is your favorite water sport? Play along with us at home and give us your thoughts!

Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — may actually be the cause.

Spending half an hour submerged in cold water could lead people to eat more in the hours that follow, according to a new study published in Physiology & Behavior. The research showed that participants ...

The world's race to decarbonise has led to the rise of electric cars - and with it, soaring demand for lithium, which is ...

From diet to daily movement, and even interacting with loved ones, many of the habits people with a high IQ regularly follow ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

A typical day for Christian can begin at around 6:30 a.m. and end after 9 p.m. once teaching duties, coaching the school’s senior soccer squad and his own training and fitness are taken care of.

Question: Crape myrtles have been beautiful in our landscape. If we prune off the faded flower stems do the plants produce more blooms? Answer: Get ready for another round of flowers if you trim ...

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Bayern Munich’ s elimination from the Club World Cup at the hands of Paris Saint-Germain has left a bad taste in the mouth of many fans.