Foam rolling seemed to come out of nowhere maybe 15 or 20 years ago. It enjoyed a monumental level of popularity, feeling for a while like maybe it was mandatory if you wanted to train well. Many ...

A foam cutter built like a coping saw but held parallel to the wire would offer much better control. [Techgenie]’s handheld hot wire foam cutter is a simple build based on a single 18650 and a ...

“If you are foam rolling before a workout (really a good idea so as to get better mobility) I’d keep it short — 5 to 10 minutes —and then do a proper movement warm up,” she says.

The Best Foam Rolling Moves for Runners When practicing these foam rolling moves, make sure to roll slowly—don’t rush it. When you find a tender spot, pause on that spot (or roll just slightly ...

Foam rolling isn’t just about fitness—it’s also a way to learn how your body feels. “In your first few sessions, just focus time on learning your body,” says Martinez.

I’ve been using versions of the Trigger Point Grid Foam Roller for over a decade. Trigger Point was one of the brands that brought foam rolling into the mainstream and now offers foam rollers in ...

Memory foam mattresses use your body heat to form to your actual shape, hugging you in all the right places. The heat helps soften the fibers in the memory foam so that it becomes pliable and you ...

Memory foam does have a reputation for sleeping hot, so you might be wondering if summer is the best time to buy an all-foam bed. We'll be honest; this problem can afflict even the best memory ...

The Dart Container Corporation, which makes foam products, is a manufacturing behemoth and produced a fortune for the family behind it. Environmentalists say its products are polluting the globe.

Perdue isn’t the only big name that’s jumped on the Green Cell Foam bandwagon: In the past year, Jenny Craig, Crowd Cow, and Canada’s NIKU Farms have all added the packaging—which ...

Consumer Reports reveals the best foam mattresses from its tests. Foam mattresses are known for their cushiony feel, but there's actually more variation to them than you'd expect.