I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Newswatch 16's Mackenzie Aucker sits down with his daughter to learn more about the legacy he leaves behind. Trump designated drug cartels as terrorists. Here’s what that means. 16 Types of ...

Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new research. “Our study suggests that people’s mental health and wellbeing could fluctuate over ...

Big Al Sams, the popular Sacramento radio disc jockey and TV personality considered by colleagues an ambassador to the city, has died. Sams, 55, celebrated a birthday in December.

Throughout his career, he hosted talk shows, kept everyone up to date on what was going on in Shamokin, and would wake up those listening in during the morning, getting the nickname "Morning Mayor." ...

Andrew Liszewski is a senior reporter who’s been covering and reviewing the latest gadgets and tech since 2011, but has loved all things electronic since he was a kid. They don’t have release ...

Researchers found that morning coffee drinkers had a lower overall mortality risk compared to all-day coffee drinkers and non-coffee drinkers. Experts explain the findings. A study published in ...

University of South Carolina athletics said Sunday it suspended the DJ who played a song to troll ... name in news delivered first thing every morning to your inbox.

DJ Unk, the Atlanta rapper who scored a pair of mid-2000s hits with “Walk It Out” and “2 Step,” has died at the age of 43. The rapper born Anthony Platt’s wife announced her husband’s ...

Known by students as the “party bus,” Luis Alonso Juárez’s particular C1 bus has a long legacy of livening up the journey between campuses, blasting music from Bad Bunny to Skrillex from its speakers ...