Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best ...

When doing a pyramid workout, you need to leave ample time for rest in between sets—up to three minutes—to recover, since you’re working to the point of failure.

A fitness expert breaks down the benefits of pyramid walking for weight loss and the best pyramid walking workout to lose belly fat.

Amazon Prime Day offers big discounts on everything from rowing machines and Oura Rings to treadmills and walking pads.

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech motivation from a brand you can trust.

In a groundbreaking revelation, archaeologists have unearthed inscriptions within Egypt's Great Pyramid, challenging age-old beliefs about its builders.

An incident has Pyramid Highway near mile marker 29 shut down in both directions. The Nevada Highway Patrol (NHP) has confirmed an incident and the closure, wi ...

It’s the perfect time of year to try a new outdoor workout. By Erik Vance The sun is shining, the pickleball courts are full and you can’t find a parking space at your favorite trailhead. It ...

Several Steelers pass catchers have been busy this summer — as seen in Aaron Rodgers' viral Malibu workout photo.

On Saturday the 65th annual Duluth International Rowing Regatta will return to the Northland. Longtime Duluth Rowing Club member Jenny Peterson is looking forward to sharing the event with everyone.

Jessica Biel says her strong physique in The Better Sister is not maintainable long-term. As a fitness writer, I love this transparency, and her sample workout.

The Columbus Blue Jackets head into the 2025–26 season with one of the NHL’s most well-rounded and promising prospect pools. It features top-end talent like Cayden Lindstrom and Jackson Smith ...