"Although gout's cardinal feature is inflammatory arthritis, it is closely associated with insulin resistance and considered ...

Protein is a well-known nutrient known for its muscle building and repairing properties. The general perception of many ...

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Water alone isn’t enough. For optimal kidney and uric acid health, limit purine-rich foods like red meat, organ meats, and ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Ease gout pain naturally with these 7 anti-inflammatory foods that reduce uric acid and inflammation. Include cherries, fatty ...

Learn which foods to avoid—like red meat, seafood, alcohol, sugary drinks & fried or processed items—to manage high uric acid ...

Gout can be extremely painful around the joints of your feet. If you suffer from gout, certain foods may cause flare-ups. To reduce those flare-ups, you'll want to cut back on these foods.

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

Drinking enough water every day helps control uric acid and keeps kidneys healthy. Proper hydration can prevent gout, kidney ...

Increasing cases of high uric acid have become worrisome, but there are natural ways to control its production. One such way is by eating the right vegetables that help reduce its levels naturally.