Its small 100mg dose makes it easy to incorporate into ready-to-drink beverages, ready-to-mix powders and more, offering a ...

Don't let sugar cravings setback the progress you have made with keto diet. Switch to natural sweeteners to ensure you are mindfully taking care of cravings.

Want to walk off fat faster than ever-and do it with virtually no extra effort? Then start sipping matcha green tea! It turns ...

Recent research from the University of Colorado Boulder indicates that erythritol, a common sugar substitute, may harm brain ...

Although monk fruit itself contains fructose and glucose, these are actually removed in the extraction process, creating a non-nutritive sweetener that's around 100 times sweeter than table sugar.

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

Parents who were looking for a lower sugar vitamin for toddlers designed these supplements. Hiya chooses to sweeten its supplements with the natural alternative sweetener monk fruit instead of sugar.

These are the 7 best protein powders of 2025, according to a dietitian From whey and casein to plant-based options, these protein powders from Naked Nutrition, Orgain, Momentous and more offer a ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.