If you’re unfamiliar with Taiyaki, they are adorable fish-shaped pastries that date back to the early 1900s and symbolize ...

If you struggle with nausea in the morning, these ulcerative colitis–friendly breakfasts can help you get the nutrients you need while being gentle on the gut.

Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA. Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a ...

You know those moments when you need a dessert that'll make people forget their own names? Last month, I was hosting my ...