Each essential oil has its own unique healing profile, so the first step should be to read up on the individual oils that you’re interested in, says New York-based aromatherapist, Andrea Scalisi.

Aromatherapy Associates Rose Pure Essential Oil Blend Add this fresh, rosey oil to your diffuser to reveal a scent that will relax your mind. Available at Net-A-Porter 35 Shop Now ...

Most lavender essential oil products are made up of just 1% to 5% pure oil. How much lavender essential oil is in a dose depends on the product’s manufacturer and your method of use.

With that in mind, scroll on for the best 100% pure essential oils for lip balm and a fan-favorite coconut carrier oil that will give your lips a boost of moisture. 1. This Cooling Peppermint Oil ...

Anise oil is a pure essential oil, the chemical or chemicals responsible for an herb's distinctive flavor and aroma. (In anise seeds, it's mostly anethole.) ...

Still, essential oil labels tout potential benefits such as relaxation, elevated mood, antifungal properties, and pain relief—and some studies have indeed demonstrated beneficial effects.

Tips for nightly aromatherapy Not only are there many different types of essential oils, but there are also several ways you can work with them to improve your sleep. Let's look at some of the ...