Goliat van Gat Pumpkin Festival, held on March 15 at the Old Motor Club, saw Cornelis Bester's pumpkin, Grietjie, crowned the ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

There’s big money and a degree of "fame" for growers of giant pumpkins. That’s why Worland's Jay Richard and "pumpkings" of ...

Fitness fans often turn to eggs as a food staple, but there is one other 'superfood' that contains more protein per gram and ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

The seeds are a great source of all nine essential amino acids, including leucine, which plays a key role in muscle ...

The seeds are a great source of all nine essential amino acids, including leucine, which plays a key role in muscle ...

WATERVILLE — The Waterville Public Library is set to launch the 2025 Waterville Seed Library. This free public resource features 20-plus varieties, including tomato, pumpkin, summer lettuce mix, green ...

Ingredients for the seed oil dressing: 80 ml apple vinegar, 150 ml pumpkin seed oil, 1 shallot, 1 tbsp fresh horseradish, 1 tbsp finely chopped chives, salt, pepper, sugar Preparation: Cut the ...

On a quest for the Cincinnati's Favorite Beer title, a Cinderella story is in the making for the Girl Next Door.