These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

It's hard to resist picking at the crisp topping of these muffins, which are baked with crunchy, sugary walnuts. Grace Parisi a former senior test kitchen editor for Food & Wine, where she wrote ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Our breakfast ideas are quick and flavoursome, helping you start the day right. Try superfood scrambled eggs or make-ahead ...

When you’re living with IBS, a non-irritating diet is important. While people can respond to the same foods differently, doctors have high hopes for the FODMAP diet. Combine the ingredients in a ...

Chocolate chips do a lot more than sit in a standard cookie dough. They melt, swirl, top, and mix into just about anything ...

Gradually add sugar and beat until light and creamy, about 4 minutes. Beat in eggs, 1 at a time, then beat in pumpkin puree. Stir vanilla into milk. Beat in dry ingredients in 3 additions at low ...

The Phat Slab Sandwich is barbecue jackfruit ribs dressed with vegan mayo, pickles, tomatoes, mustard, ketchup, lettuce and ...

When we think of oats, most of us picture a warm, comforting bowl of porridge. But this humble grain isn’t just for breakfast. Surprise, surprise — it’s also a skincare hero. Used for centuries in ...