Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can ...

Simplify your mornings with this three-ingredient banana oatmeal muffin recipe - all you need are ripe bananas, rolled oats, ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Our breakfast ideas are quick and flavoursome, helping you start the day right. Try superfood scrambled eggs or make-ahead ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

You should be able to drizzle your glaze, but it should still be on the thick side, since it will melt and spread due to the muffins' warmth. The test kitchen likes to use a small whisk to ...

Gradually add sugar and beat until light and creamy, about 4 minutes. Beat in eggs, 1 at a time, then beat in pumpkin puree. Stir vanilla into milk. Beat in dry ingredients in 3 additions at low ...

Organic pumpkin seeds imported from Canada have been recalled because they could be contaminated with salmonella, according to the U.S. Food and Drug Administration (FDA). Advantage Health Matters ...

Banana baked oats are the healthier cousin of a banana bread loaf cake. They've got the same sweet banana vibe and warm spices but with no refined sugar and plenty of fibre and healthy fats.

6 eggs, at room temperature 310 ml (1¼ cups) self-raising flour. 2.5 ml (½ tsp) salt + extra. 250 ml (1 cup) lukewarm buttermilk. 45 ml (3 tbsp) sunflower oil. 375 ml (1½ cups) cheddar, grated ...

While you can add protein powder to your oats, it will sometimes clump up or create a weird aftertaste. This recipe skips all that, but still manages to pack in 21 grams of protein, with help from ...