From dark chocolate to turmeric to bananas, here are a few superfoods that can boost mood and enhance cognitive health.
Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...
The gorgeous production completes Dominique Morisseau’s Detroit trilogy in Minnesota and is the finest production yet.
Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...
Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits.
Commissions do not affect our editors' opinions or evaluations. We like that Pumpkin pet insurance doesn’t have an upper pet age limit for buying a new policy, making it a good option for senior ...
Depression is a mood disorder that causes persistent feelings of sadness, emptiness, and loss of joy. It is different from the mood fluctuations that people regularly experience as a part of life.
You may be tempted to grab a cup of coffee or an energy drink when you wake up, but experts say there’s a different beverage that can kick-start your day in the best way — good ole H 2 0.
Pumpkin seeds – Lucy Upton said ... and essential for memory, learning, and mood regulation. They also contain antioxidants that protect brain cells from damage caused by oxidative stress ...
"Our model offers the first universal mechanism for mood switching or cycling, which operates analogously to the sun and the moon driving spring tides at specific, recurring times," said Storch ...
Summary: New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm and a dopamine-based clock that influences alertness. When these ...