A recipe for Quick Summer Stir Fries provided by the Nutrition Services team at the Ohio State Wexner Medical Center.

Bok choy is a mild vegetable with thick, crunchy white stalks and dark green leaves and can be found year-round. It can be used raw in salads or stir-fried.

Teriyaki Chicken is a great quick and easy dinner idea. Using rice with roasted garlic makes the dish perfect.

This quick shrimp stir-fry pairs earthy turmeric with a plethora of dill for a flavorful and fresh dinner that comes together in a flash.