Ahmedabad: City youth Ranvir Desai set a Guinness World Record for the highest number of rear pull-ups in a minute.

Like Fardeen Khan, if you also want stronger biceps, you need to hit them with the right exercises. Other than bicep curls, ...

Frost picked up a set of resistance bands and started moving throughout the day. The result: Without any real changes to his ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

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Want to get those biceps popping quickly? Follow these effective tips and customize your workout for visible results in no ...

The deck appears stacked against USF. The Gaels, now ranked 23rd in the coaches poll, won 71-51 in Moraga two weeks ago and ...

Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

A BODYBUILDER has defended his actions after climbing into a moving plane engine to do push-ups for a viral video. Preslie Ginoski, a fitness influencer, filmed himself jumping up into the engine ...

If you're constantly busy, but want to prioritize working out, you'll want a routine that optimizes your time and effort.

The deck appears stacked against USF. The Gaels, now ranked 23rd in the coaches poll, won 71-51 in Moraga two weeks ago and have won the past 11 games in the series. The domination goes beyond that: ...

The 'Great White Shark' of golf, Greg Norman, founding CEO and Commissioner of LIV Golf, talks its success and its role in growing the sport.