According to Harvard Medical School, a normal resting heart rate is anywhere between 60 and 100 beats per minute. However, for most healthy adults it actually falls between 55 and 85 beats per ...

Boricuas Unidos en la Diáspora issued a Friday statement saying Trump’s return proves independence is Puerto Rico’s only path ...

This south Vieques beach might not sound like much, but it's one of travelers' favorite experiences in Puerto Rico. During the day, Mosquito Bay is nothing special as Caribbean beaches go.

While El Grito de Lares is one of the most famous historical events in the name of Puerto Rico’s independence, El Grito de ...

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