Researchers conducted a systematic review to develop a clear, evidence-based definition of the “flexitarian” diet, identifying it as consuming animal products at least once a month but less than once ...

Co-supplementation with creatine and β-alanine may enhance high-intensity exercise performance, especially in repeated short ...

A comprehensive meta-analysis found that consuming whole microalgae, especially Spirulina, can significantly lower blood ...

Head and neck squamous cell carcinomas (HNSCC) are a group of cancers that affect cells in and around our mouth and nose.

Researchers reviewed recent studies showing that gut dysbiosis contributes to heart failure by weakening the gut barrier, ...

A major systematic review finds that walking just 7,000 steps per day, rather than the traditional 10,000, can significantly ...

Antidepressant use has soared over the past two decades, with the UK alone seeing a doubling in prescriptions since 2008.

Nootropics are substances that enhance cognitive performance through various mechanisms, including cholinergic, glutamatergic ...

Discover the current challenges in diagnosing multiple myeloma and how advances in diagnostic technologies could help ...

Of all the senses, smell is the most closely linked to memory and emotion. The olfactory system is directly connected to the ...

A new review in Frontiers in Nutrition synthesizes recent evidence on how probiotic supplementation may impact gut health, ...

Beaches face escalating risks from microbial contamination due to climate change and human activity, increasing the burden of ...