Synchronicity can’t be measured, yet it often guides patients toward joy, meaning, and change, offering healing where ...

Studies show that writing or expressing what we are feeling can help adults mentally and physically. Kids are no different ...

Charlie Garrett, 18, is being called a hero for helping an elderly St. Helena couple who were badly injured in a fall.

The weather is so cold now, and the urge to drink water is no longer there. I wanted to have my bath recently and noticed ...

Researchers found that CFT, and CFT and biofeedback, were both more effective than usual care in reducing activity limitation ...

Talking therapies can reduce pain and disability among people with lower back pain, a new study suggests. And the benefit can ...

A common cause of back pain is an injury, like a pulled muscle. “The first episode of back pain is usually related to a sudden injury, ” says Sam Bhide, advanced practice physiotherapist, and founder ...

Researchers found that CFT, and CFT and biofeedback, were both more effective than usual care in reducing activity limitation ...

Sometimes, therapy helps us manage day-to-day spirals. Other times, it offers a deeper lens into our emotional world.

As AI becomes confidante, counsellor and companion, more people are increasingly outsourcing emotional connection to ...