A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

I belong to a small book club that now comprises six older women. All of us have been with the group for more than 30 years.

I’ve dropped out of book clubs for far less. The food is never good? See ya later. The chairs are uncomfortable? Catch you on ...

For three decades, a book club has tolerated an overly vocal, opinionated member who degrades into personal attacks. But no ...

Often, she snaps and uses a tone that is loud and unyielding to any other perspective or viewpoint. Some of these opinions ...

I belong to a small book club that now comprises six older women. All of us have been with the group for more than 30 years.

Dear Eric: I’m a 22-year police veteran with a divorce under my belt, countless memories that I don’t want and a concern for ...

How does Sam Wilson's approach to being Captain America differ from how Steve Rogers did it? Sam is much more proactive on ...

Are you serious about living the good life? It’s time to start thinking about what your best possible life looks like.

Today, hair loss is more than a cosmetic issue. The main reason is that it directly impacts your self-esteem, confidence, ...

The nonprofit, Woven with Promise, is collecting dresses and shoes of all sizes plus accessories for a Prom Dress Giveaway ...

Watching Todd Gladfelter work out on a stationary recumbent bike, it is hard to imagine that three years ago doctors said it was unlikely he would ever walk again. Despite a severe spinal cord injury ...