Cara Gardenswartz, Ph.D., founded Group Therapy LA and Group Therapy NY, a psychology practice offering comprehensive care for individuals, couples, children, and groups. She earned her B.A. from ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

To become licensed, therapists and counselors must earn at least a master’s degree in a relevant field such as social work, counseling psychology, or marriage and family therapy. In addition to ...