Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

In the chaos of daily life, negative thoughts can spiral into self-doubt that derails your performance before it begins. Back in 2012, fresh into my assignment ...

Researchers from the US, UK, and Spain tracked more than 10,000 people over the age of 50. Higher levels of well-being may ...

To understand the psychological aspects of a bully and how their trauma may affect their actions, we spoke to experts, to ...

Learn about a hobby that boosts cognitive health, mindfulness, and manual dexterity for retirees over 65. You can start it ...

University of Scranton The University of Scranton announced the following local students were awarded graduate and undergraduate degrees during commencement ceremonies held May 18 at Mohegan Arena ...

Gen Z embraces bite-sized mental health advice through viral pop psychology theories. From accepting life's hiccups with the ...

LLMs have taken the world by storm. Users are flocking to chat AI for advice, psychotherapy, and coaching in what amounts to ...

Your perfectionism not only hurts you but also takes a toll on your loved ones. Here are five tips to help you tame your ...