Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.

You may be allowing others to take up too much of your mental space. You can reclaim this space by actively choosing who you ...

Research has shown that parents vary in their capacity for mind-mindedness, which in turn contributes to differences in how children develop language, understand and express their emotions, form ...

The problem is we seek happiness it in the wrong places. We look for happiness in the world, but that is not where it exists.

Psychology offers simple ways to quiet a restless mind and stop overthinking from taking over. It’s not about ignoring your worries but learning how to manage them in a way that brings more calm ...

The original point of meme coins may have been to poke fun at the wider crypto market. But for many traders, the potential for sudden, massive gains (and losses) is no joke. The tokens, which are ...

Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...

Have you ever sat quietly in a room full of people, your mind buzzing with a never-ending swarm of thoughts and ideas while ...

Rather, help them cultivate qualities of mind that will serve beyond just this moment, and encourage them to think through their options by simply and respectfully asking questions. How do people ...

Claudia Hammond and BBC Radio 4 want to recognise the people and projects which have had a real impact on your mental health. Entries for the 2025 awards have now closed. IMPORTANT: Please read ...

After hours: February 14 at 7:56:48 PM EST Loading Chart for MIND ...

Feb. 19, 2025 — Neuroscientists have discovered how the brain distinguishes between visual motion occurring in the external world from that caused by the observer moving through it. Known as the ...