The Healthy on MSN7h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Why Do Beans Make You Fart So Much?
Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...
9 foods with more protein than an egg, according to dietitians
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
Martha Stewart Living on MSN18h
9 of the Best Vegetables to Eat for Protein, According to Nutritionists
There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...