What to know before you buy a protein shake for weight gain Protein shakes vs. protein powder Protein shakes offer a clear benefit over protein powders in terms of convenience.

Most protein shakes cost $1.50-$3 per bottle and are sold in eight- or 12-packs. Protein shakes for weight gain FAQ If I drink a protein shake, do I still need to supplement with BCAAs? A.

How To Make Root Beer Protein Shakes: I used my Nina Bl482 blender ->here; I have used this for years for fruit smoothies,so I knew the ice wouldn’t be a problem for blending.

Here’s how protein powder can make you gain weight: Your protein powder has calories and sugar. In addition to calories, many products have added flavors that raise their carb count.