Some common—but unproven or very dependent on context—claims about high-protein diets or protein supplementation include that ...

Protein is the building block of the human body. For the unversed, it is an essential nutrient that plays a crucial role in ...

Once you turn 40, you start to lose muscle mass and need more protein to stay strong and healthy, per the Mayo Clinic.

The American Society for Nutrition's new Teresa A. Davis Award in Growth and Protein Nutrition, honors Teresa Davis, Ph.D.

The slice integrates seamlessly into McDonald’s existing burgers, allowing customers to increase their protein consumption ...

Knowing what’s fact and what’s fiction she it comes to protein can help you make more informed food choices and build a ...

Looking to fuel your day with meals that actually satisfy? These high-protein recipes are perfect for breakfast, lunch, or ...

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

It seems like we're all trying to get in more protein these days. These five products are our go-tos for busy moms.

McDonald's India (West & South) says that the protein slice adds 5 grams of protein to any burger and is part of its efforts ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

While brown rice provides a respectable 2-3 grams of protein per half-cup, lentils are one of the highest-protein plant-based ...