When was the last time you stopped picking apart a project you’ve completed, and simply congratulated yourself for a job well done? Or, better yet, accepted a mistake you made without spending ...

Harder than we think. Still, it’s just about the most important thing we can do. That’s the message from professor and self-compassion researcher Kristin Neff and psychotherapist Christopher Germer, ...

Kristin Neff got her Ph.D. at the University of California at Berkeley in 1997 in the field of moral development. She then spent two years of post-doctoral study in the field of self-concept ...

Rebecca Zucker writes about career and leadership development topics. I recently spoke with Kristin Neff, author of Self-Compassion: The Proven Power of Being Kind to Yourself and The Mindful ...

Dr. Kristin Neff guides in a short practice in self-compassionate touch. Scroll down for transcript. Summary: Dr. Kristin Neff guides us through various practices of self-compassionate touch, such as ...

If you would like to register for the Practicing Self-Compassion Workshop with Kristin Neff on September 22nd, click here. When we feel compassion for ourselves and others, we realize that ...

Hospice of Santa Barbara (HSB) has rescheduled Kristin Neff’s presentation The Strength of Self-Compassion to Wednesday, July 20, 6-7 p.m. The virtual event is part of the HSB free illuminate ...